â€¢ 9 min read. A good friend of mine once told me, “Don’t ever let your kids in your bed, because you will never get them out.” That advice stayed with me. Like the cons, it’s hard to say if these benefits of co-sleeping are proven facts, or in need of more research. The most important benefit is that it can help lower the risk of SIDS by up to 50 percent. Licensed therapist Melinda Hayne can attest to this as a co-sleeping mama herself. Here we look at the pros and cons of co-sleeping with your baby. “Sleeping close to the parent probably increases oxytocin, the ‘happy hormone’,” says Darcia Narvaez, professor of psychology at the University of Notre Dame, who … Napping with your toddler falls under co-sleeping , and it has its benefits as one of the aspects of attachment parenting . Co-sleeping: the basics The safest place for your baby to sleep in their first six months is in a separate Moses basket or cot in the same room as you. The good news here is that co-sleeping is actually good for the child in the initial years and leaves a long lasting impact on him. And, when parents wake up and leave the bed, most children also wake up along with them. As a result, they wake up feeling tired and inadequately rested. Buy theme-based fun learning kids activity books for preschoolers and 6-12-year-old children with a 10% special launch offer for all the books. Then, of course, there is the irresistible sweet intimacy of it. However, in most Western countries, the practice of co-sleeping with children is frowned upon and considered emotionally unhealthy. It's OK to Share a Bed with Your Toddler, Study Finds Co-sleeping with your toddler isn't likely to cause negative social or cognitive problems, a new study finds. Never co-sleep if you have been smoking, drinking alcohol or taking drugs. Mothers who co-sleep breastfeed an average of twice as long as non-co-sleeping mothers (McKenna). “While the sleep patterns may be different, over a period of 24 hours, they get more sleep.”, Co-sleeping made breastfeeding easier for Maria Lianos-Carbone, author of Oh Baby! According to the findings of a study by Cortesi et al published in the journal Behavioral Sleep Medicine in 2008, “Results suggested that cosleepers have a significantly later bedtime, shorter nighttime sleep duration, higher Children's Sleep Habits Questionnaire (CSHQ) bedtime resistance and sleep anxiety scores, and more behavioral and emotional problems compared to other groups.”. All these positive effects help children in growing up into well-balanced individuals. Children who cosleep are generally more independent and secure, develop close and lasting bonds to their families, and report more happiness and general life satisfaction than children who sleep alone. Meanwhile, other families believe that co-sleeping comes with benefits such as allowing children to bond with their parents. 3. Diaper changes happened right on the bed so I wouldn’t even have to get up. Co-sleeping with your children for any amount of time other than the odd night here and there is the same as collecting a reserve of stress and anxiety that you plan of dumping on your child at some later date. Use this Coupon code: P3BFV4FB74JV. 3. Infant enclosures are placed on the adult bed to prevent rollover, wedging and suffocation. Bed top co-sleeping products prevent the baby from rolling away from the bed and help absorb breastmilk and other night time leaks. Co-sleeping is the single most gratifying thing I have done as a father. Satisfaction of infants’ and children’s need for attach… "There is an instinctive need for the mother to be close to her baby," says Cynthia Epps, M.S., a certified lactation educator at the Pump Station in Santa Monica, Calif. Co-sleeping … You see, Heather did most of the work. They always require the company of their parents to fall asleep. Such dependence results in irregular bedtimes for children, as they tend to wait for their parents who might have irregular bedtimes due to a host of reasons. If you have been bed-sharing or co-sleeping, often parents worry that continuing this practice into toddlerhood will lead to negative outcomes for the child.But is … Shorter periods of deeper-stage sleep encouraged by co-sleeping may protect babies with arousal deficiencies, which have been linked to SIDS. Thus, children who co-sleep also don’t get enough rest and sleep. According to La Leche League, if you are a nonsmoker, sober and unimpaired and breastfeeding and your baby is healthy and full-term, on their back and lightly dressed and you both are on a safe surface, “your baby in bed is at no greater risk for SIDS than if he’s nearby in a crib.”, More: I Hated Co-Sleeping, but I Did It Anyway, Co-sleeping makes those regular nighttime feeds easier simply because nursing moms don’t have to leave their beds. 1. Ensure your bed is free from unused pillows, stuffed toys, heavy covers and comforters and anything nearby that dangles or tangles, such as cords, strings, scarves, ribbons and elastics. There is no need to feel guilty — for the missed chores or the fact you napped beside your toddler. 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